Health and Food

Vegetable Dumplings a Healthy Potsticker Recipe Easy Vegetable Dumplings a Healthy Potsticker Recipe Easy This vegetable cake is the best we have ever tried. The recipe is made with simple ingredients, and you don't need to order food anymore. Vegetable Dumplings a Healthy Potsticker Recipe Easy Ingredient For Dumpling Wrappers 1 glass of warm water (plus 2 tablespoons) 3 1/2 cups of all-purpose flour (450g) To Fill 3 tablespoons of oil (plus ¼ cup) 1 tablespoon of ginger (chopped) 1 large onion (chopped) 2 cups shiitake mushroom (chopped) 1 1/2 cup cabbage (finely grated) 1 1/2 cup carrot (finely grated) 1 cup garlic garlic (Chinese chives, finely chopped) 1/2 teaspoon white pepper 2 teaspoons sesame oil 3 tablespoons of Shaoxing wine (or dried sherry) 2 tablespoons of soy sauce 1 teaspoon of sugar salt to taste Instructions Start by making the dough for wrapping dumplings. Place the flour in a large bowl. Gradually add water to the...

Easy Keto No Bake Peanut Butter Cookies Easy Keto No Bake Peanut Butter Cookies Chocolate & Peanut Butter Keto Without Bake Cookies This is my new guilt-free recipe. Easy Keto No Bake Peanut Butter Cookies Ingredient 2 cups unsweetened coconut flakes 1 teaspoon of erythritol (optional) 1 1/3 cup creamy peanut butter 2 teaspoons of vanilla extract 2 tablespoons of unsweetened cocoa powder 2 tablespoons of melted butter Instructions Prepare a large baking sheet with baking paper or non-stick silicone baking pan. In a large bowl, mix the peanut butter, vanilla extract, melted jam, coconut flakes and cocoa powder, stirring until evenly mixed. (If you like your cake a little sweeter, please add 1-2 teaspoons of your favorite alternative sugar. We use Swerve.) Spoon the mixture over the prepared baking sheet. Use the back of the spoon to gently shape each spoon into 3 "cakes. Place in the freezer for 30 minutes to set. Store in an airtight contain...

Low Carb Broccoli Cheese Soup Keto Recipe Low Carb Broccoli Cheese Soup Keto Recipe Broccoli cheese soup is my favorite, and it's really easy to make low carb. I feel like broccoli neutralizes all the cheese, making it healthy but super fast and soft. Low Carb Broccoli Cheese Soup Keto Recipe Ingredient 3 cups of grated cheddar cheese (a little extra for toppings if you want) 1 tablespoon minced garlic 4 cups of broccoli (cut into florets) 3 1/2 cups of chicken broth (or vegetable broth) 1 cup of heavy whipped cream Instructions In a large saucepan over medium heat, saute garlic for about 1 minute or until fragrant (you can add a little butter if you want). Add chicken stock, thick cream, and broccoli florets. Bring to a boil, then reduce the heat to 10-20 minutes or until broccoli is tender. Add grated cheese gradually (1/2 cup at a time) and keep stirring until it melts before adding more. Continue until all the cheese is gone. Be sure to keep the h...

Ingredient Pumpkin Brownies Delicious Ingredient Pumpkin Brownies Delicious This rich chocolate brownie has a secret - made with only 2 ingredients! Replacing canned pumpkin with eggs and regular oil produces a dense and fudgy brownie, almost like candy. I want to add an easy layer of chocolate on top (which increases the amount of ingredients!) But they are just as good. Prep Time: 5 Mins Cook Time: 30 Mins Total Time: 35 Mins Ingredient Pumpkin Brownies Delicious Ingredients For Brownies 15 ounces of pumpkin puree (not pumpkin filled pie) 1 box of mixed brownies I use Ghirardelli For Optional Chocolate Locations 1/3 cup thick cream 6 ounces of sweet semi-chopped chocolate (about 1 cup of chopped) Instructions Preheat the oven to 350 F. Cover a 9x9 inch pan with foil, and spray it with non-stick spray. In a large bowl, mix pumpkin puree and brownie mixture. Stir with a spatula, only until moist and well combined. If your brownie mixture doe...

Blackberry Honey Bourbon Smash Drink Blackberry Honey Bourbon Smash Drink Sweet honey and vanilla warmers from bourbon mixed with runny blackberries. Blackberry bashbon smash is great anytime to entertain, brunch, or casual cocktails. A large whiskey / bourbon cocktail is my favorite bourbon drink. Strong enough, sweet enough, and only by splashing the freshest fresh lemons to balance. Prep Time : 5 Minutes Cook Time : 10 Minutes Total Time : 15 Minutes Blackberry Honey Bourbon Smash Drink Ingredients Blackberry Honey Bourbon Smash Sprinkle fresh lemon juice 1 1/2 ounces of bourbon 1 1/2 ounces of blackberry honey syrup 3 berries Blackberry Honey Syrup 1/2 cup water 6 ounce blackberry container 1/3 cup honey Instructions Blackberry Honey Bourbon Smash In a short tumbler, mix three fresh blackberries. Add bourbon, blackberry honey syrup, and lemon. Top with ice and roll it into the mixing beaker and return to the beaker. Top with crus...

Creamy Mushroom and Spinach Gnocchi Recipe Creamy Mushroom and Spinach Gnocchi Recipe This thick mushroom and spinach gnocchi is a decent restaurant dinner made in one pan and ready in less than 30 minutes! White wine and parmesan cheese make this sauce extraordinary. Prep Time : 10 Minutes Cook Time : 20 Minutes Total Time : 30 Minutes Creamy Mushroom and Spinach Gnocchi Recipe Ingredient 12 ounces of cut portobello mushrooms 1 generous little spinach 1 teaspoon of Dijon mustard Fresh chopped parsley, to taste 1 tablespoon of olive oil 1/2 chopped onion 2-3 cloves of minced garlic 3 lines of Italian seasoning 1/3 cup dry white wine 1 cup whipped / heavy cream 1 pound of raw potato gnocchi 1/2 cup of freshly shredded Parmesan cheese Salt & pepper to taste Instructions Add olive oil to the pan over medium heat. Add onions and saute for 5 minutes, stirring occasionally. It's fine if it becomes brownish. Add mushrooms, garlic, and Ital...

Crispy Sheet Pan Gnocchi and Vegetables Crispy Sheet Pan Gnocchi and Veggies Recipe This Vegetarian Sheet-Pan Gnocchi Bake is easy, healthy, and delicious! Gnocchi gets tossed in a pan together with fresh vegetables, and then baked in the oven to bubbly perfection. Easily made vegan or gluten-free, this is a meal the whole family will love! Crispy Sheet Pan Gnocchi and Vegetables Ingerdients 1 pound fresh, shelf-stable, or frozen potato gnocchi 1 (12-ounce) bag mixed baby bell peppers (or 2 medium bell peppers), cut into 1-inch chunks 1 pint grape or cherry tomatoes 1 small red onion, cut into 1-inch chunks 4 cloves garlic, smashed 1 teaspoon coarsely chopped fresh rosemary leaves 1/4 teaspoon kosher salt Freshly ground black pepper 2 tablespoons olive oil 2 tablespoons coarsely chopped fresh basil leaves Grated Pecorino Romano or Parmesan cheese, for serving Instructions Arrange a rack in the middle of the oven and heat to 450°F. Line a rimmed baki...

Creamy Shrimp Pasta Recipes Easy Creamy Shrimp Pasta Recipes Easy This linguine shrimp in cream alfredo sauce is one of our favorite shrimp pasta recipes. It's very quick and easy to make, it's perfect for unexpected guests or a quick dinner in the evening that everyone will like. For a full meal, serve this shrimp cream pasta with side salad and crispy French bread. Cook Time : 25 Minutes Total Time : 25 Minutes Creamy Shrimp Pasta Recipes Easy Ingredient 1 teaspoon of halal salt 1 1/4 cup low-sodium chicken stock 1 tablespoon of butter 1/2 teaspoon cajun seasoning 4 ounces of fettuccine paste 3/4 pound of raw, shelled, deveined shrimp and tails removed 1 teaspoon of fresh pepper 2 tablespoons of flour 1 tablespoon of olive oil 1/2 cup thick cream Instructions Cook the pasta according to the package instructions. Season the shrimp with salt, pepper, and stir to mix. Sprinkle 1 tablespoon of flour on the shrimp, and stir to coat the s...

Lemon Crunch Cheesecake Recipe Lemon Crunch Cheesecake Recipe Lemon crunch cheesecake is a delicious roasted no cheesecake recipe. Simple, inexpensive and easy to make. With a wonderfully refreshing lemon flavor, all it takes is a little time to put in your fridge. This lemon crunch cheesecake is an incredible low-cost pudding / dessert. It's great if you entertain and also live on a limited budget. The limited number of ingredients used are the "basics" that you will hopefully find in your local supermarket. Like my other cheesecake ingredients, this grilled lemon cheesecake is not made from "lighter" (reduced fat) ingredients. If you use or can get it, you will also save your waist! You know, these cheese cake recipes just show that food doesn't need to be expensive. Prep Time : 30 Mins Total Time : 30 Mins Lemon Crunch Cheesecake Recipe Ingredient Juice and finely grated skin from 2 large lemons 200 g soft soft cheese ...

Cheesy Vegetarian Loaded Baked Potatoes with Spinach and Mushrooms Recipe Cheesy Vegetarian Loaded Baked Potatoes with Spinach and Mushrooms Recipe This Vegetarian-Loaded Baked Potato with Spinach and Mushrooms is packed to the brim with the most decadent sauce and lots of vegetable delicacy! Prep Time : 5 Mins Cook Time : 55 Mins Total Time : 1 Hour Ingredient 1/2 TBSP shredded parmesan cheese 1/4 teaspoon red pepper flakes (optional) 1/4 glass of white wine 1-3 ounces of grated white cheddar cheese 2 light brown potatoes 2 TBSP butter 4 ounces of cremini mushrooms, chopped 1 shallot, chopped 3 ounces of baby spinach, chopped 3 TBSP thick cream salt and pepper, to taste 1-2 TBSP fresh chopped leeks (for garnish) Instructions Preheat the oven to 400 degrees F. Pierce cleans the potatoes with a fork in 3-4 places and, for crispy skin, rub with a little oil. Bake on a foil-lined baking sheet for approx. 40 minutes or until the insides are hot ...

Skillet Tomato Chicken Breast Dinner Ideas Skillet Tomato Chicken Breast Dinner - I am happy to bring you delicious recipes that are easy like this. You will be truly amazed to see something so simple it can be so delicious. I can't tell you how many times I get chicken breast from the fridge to thaw for dinner and don't know what I'll make with them. And sometimes, I don't even have an idea of what I'm going to make with them until enough time to start cooking. Prep Time : 14 Minutes Cook Time : 30 Minutes Total Time : 44 Minutes Skillet Tomato Chicken Breast Dinner Ideas Ingredient salt and pepper 1 teaspoon of garlic powder 1 tablespoon of white sugar 4 boneless chicken breast one 28 ounces of tomatoes can be diced 1 cup of chicken stock 1 onion, diced 1/2 glass of white wine 1 tablespoon of olive oil Instructions Salt and pepper on both sides of the chicken breast. Place olive oil in a large stir-fry pan. Saute the ch...

Pomegranate Ginger Paloma Recipe Pomegranate Ginger Paloma Recipe This is not traditional in palomas, but it is far better than using club soda and adding a lethal ginger flavor, which for me, just screams for holidays! Of course, if you like, you can obviously use club soda or anything with soda! Either way, this drink will be delicious! Bring holiday celebrations. Prep Time : 5 Minutes Cook Time : 5 Minutes Total Time : 10 Minutes Pomegranate Ginger Paloma Recipe Ingredients Ginger Syrup 1 inch fresh ginger chopped 1/2 cup honey 8 mint leaves Paloma Ginger beer or soda water for topping 1/3 cup grapefruit juice 2-3 ounces of tequila Crushed ice 1/2 cup pomegranate juice 1/2 lime juice 2-4 tablespoons of ginger syrup Instructions Ginger Syrup Boil 1/2 cup of water, honey and ginger boil over high heat. After boiling, boil 1-2 minutes then remove from the heat. Add mint, cover and steep 10-15 minutes. Strain ginger and mint. Store in ...

Chicken Cheddar Bake Recipe Chicken Cheddar Bake Recipe Chicken tender bread in marinara coated with red lobster butter cheddar bay biscuits in bake cheddar bay chicken bake. This is simple, simple food that is very exceptional, family will love Cheddar bay biscuits are soft biscuits filled with cheese and butter, which just come out of the oven, the best thing since sliced bread! I mean when you need comfort food it doesn't get better! So when i can make super simple dinners quickly using them and the chicken i already have in my freezer, i'm in! I love a quick, delicious chicken dinner on hand for those crazy nights. This recipe is very simple and flavorful so your family will ask for more! Saute a few chicken breasts and layer them with your favorite marinara sauce. What's more with a mix of cheddar bay biscuit or a copy of this cat version, i love it! Put it in the oven for 25 minutes for a delicious dinner that will fly from the table. Chicken Cheddar B...

Keto Buffalo Chicken Sauce Recipe Keto Buffalo Chicken Sauce Recipe This is a quick and easy toasted Keto Chicken Tenders recipe that you can use as a low-carb breading that you use. Breading attaches to the chicken and forms a solid outer shell, perfect for dipping or covering with buffalo sauce. If you've been looking for the perfect healthy chicken tender recipe for your keto diet, don't look for it again! Prep Time : 10 Minutes Cook Time : 30 Minutes Total Time : 40 Minutes Keto Buffalo Chicken Sauce Recipe Ingredient : 1 tablespoon Heavy Whipping Cream pepper salt 1 lb Tender for Chicken Breast 1 cup of Almond Flour 1 large egg 6 ounce Buffalo Sauce (pre-made) Instructions : Preheat the oven to 350 degrees. Season the chicken tenders with salt and pepper. Season almond flour generously with salt and pepper. Beat 1 egg together with 1 tablespoon thick cream. Dip each tender first in egg washing and then in seasoned almond flour. ...