Health and Food

Kikil Red Curry  Ingredients: ·         1/2 kg  thick gravel, boiled until tender, drain aside ·         8  onion  grains ·         5 grains of  garlic ·         1 tablespoon  cilantro ·         5  pecan roasted ·         2 cm  turmeric roasted ·         1  chili  criticism  or according to taste ·         3 pieces  of ginger ·         3  cloves ·         3  cardamom ·         2  will be geprek ·         4 cm  galangal, geprek ·         2 cm  ginger, geprek ·         5  leaves of citrus leaves ·         3  bay leaves ·         1  instant coconut milk ·         3 cups of  water 600 ml ·         1 tablespoon of  brown sugar ·         1 tablespoon of  salt ·         optional  Powder broth ·         Sufficient  sugar   Step: 1.   Seasonings are damaged: onion duo, turmeric, chili, coriander, candlenut 2.      Saut é the spices, add geprek, spices and leaves 3.      Saute until fragrant and cooked spices 4.   Put in water,

Satay Taichan One afternoon, my friends came ... looking for a simple menu idea to cook now ... Thank God all for liking my menu this time. Serving:   25 sticks Ingredients: ·         1 kg  of chicken breast meat (diced) ·         Soaking marinade (puree): ·         4  garlic  cloves ·         1 tbsp  pepper ·         Salt ·         Lime juice Sauce: (Puree) ·         5 pieces of  cayenne pepper ·         5  curly chilies ·         2 cloves of  garlic ·         Salt, sugar   Step: 1.   Spread the chicken with lime and marinade, let it sit for 15-30 minutes. Arrange on a skewer. 2.   Bake with medium heat until slightly browned ... arrange on a serving plate 3.   Make chili sauce: saut é the chilli until fragrant ... add water to make it a little runny, add a little lime juice 4.   Satay is ready to be served with chili sauce and lime slices. Created:  BANKHEALTHY

Basil Squid Oseng  This is very simple to make, the fragrant spices of Lemongrass and basil leaves make this simple dish amazing.  With the addition of cucumber rice and delicious crackers. I made it soupy, using cayenne pepper, about 20 seeds, what was main, eating became tasteful. Ingredients: ·         1/2 kg  fresh calamari, clean, remove ink ·         A handful of  basil ·         6  onion  grains  , sliced ·         3 grains of  garlic, sliced ·         2 stems of  sere, sliced ·         5  orange leaves, remove leaf bones ·         2  bay leaves ·         2 cm  galangal, sliced ·         to taste  Salt ·         Sufficient  sugar ·         to taste  Powder broth ·         Chillies taste according to me, 20 cayenne pepper, 25 slices Step: 1.      Heat cooking oil, saut é garlic onion until fragrant  2.      Add another spice, wait until it is thick and cooked 3.      Add squid, salt, sugar, powder stock  4.      Wait unti

Dried Potatoes  Favorite meal when you are small. Which makes it pretty old, but it feels very good   Ingredients: ·         1 kg of  potatoes ·         Salt ·         Clean water ·         1 tablespoon  of tamarind water ·         Just enough  brown sugar ·         Sufficient  white sugar ·         The oil for frying ·         Smooth Seasoning: ·         4  garlic  cloves ·         3  onion  cloves ·         10  red curly chilies Step: 1.   Peel the potatoes and wash thoroughly. Then the potatoes are sliced ​​ with matches. After slicing, wash the potatoes repeatedly until the water is completely clean and not cloudy anymore 2.   After the potatoes are washed, soak the kettle in clean water. Then add salt. Let stand for 30 minutes. 3.   After leaving the pan prepared 2 pans with cooking oil which is rather plentiful. One is heated with a large flame, one is heated with medium fire. 4.   Add the potatoes little by little to the large

Tomato Sauce Goldfish Ingredients: ·         1/2 kg  of goldfish ·         3  tomatoes ·         1 small segment of  ginger ·         3  garlic  cloves ·         1  onion ·         7 pieces of  cayenne pepper ·         2  orange leaves ·         to taste  basil leaves ·         1  lemongrass ·         3 tablespoons of  tomato sauce ·         1 tablespoon  sweet soy sauce Step: 1.      Clean the goldfish, drain it until the goldfish dries 2.      Smooth the cayenne pepper, garlic, and ginger, lemongrass 3.      Tomatoes are diced 4.      Onion slices thin 5.      Fry half-cooked goldfish, drain 6.      Fry the spices, lemongrass, orange leaves, and onions until it is wilted, then add tomatoes, 100 ml of water, when boiling the sweet soy sauce, tomato sauce, and salt to taste, taste correction, lasting basil leaves and mashed leaves, turn back briefly, let the herb get diffuse, then serve it Created:  BANKHEALTHY