Health and Food

Salmon and Potato Bake Recipe Salmon and Potato Bake Recipe Cost-effective recipe contents that will feed four generously, what's not to like about this salmon recipe? We also have a beautiful little video, if you need extra push to try it. Prep : 15 Min Cook : 30-40 Min Salmon and Potato Bake Recipe Ingredient 200ml of double cream 1 tablespoon of flour 3 fillets of salmon, sliced 50g grated Gruyère 1 kg of potato flour, cut into 3mm slices 1 tablespoon olive oil 1 large shallot, sliced Some hand-held baby spinach Butter, to smear Instruction Preheat the oven to 180 ° C / fan160 ° C / gas 4. Boil a pot of salt water, then boil the potatoes for 2-3 minutes. Drain and set aside. Heat the olive oil in a pan and fry the shallots gently for 5 minutes, then stir in the flour and season well. Imagine spinach in a skillet over medium heat, then squeeze the liquid. 1.2 oven ovenproof butter dish and a top layer of potatoes and onions with salmon a...

Pineapple Beef Stir Fry Recipe Pineapple Beef Stir Fry Recipe Packed with vegetables, tender beef and pineapple, this sweet-and-sour stir-fry is ideal for windy evenings or weekends full of activity. Prep : 20 Min Cook : 15 Min Pineapple Beef Stir Fry Recipe Ingredient 1 large carrot, sliced 1/3 cup DOLE sweetened pineapple tidbits 1/8 teaspoon chili pepper 3/4 teaspoon olive oil, divided 1 small green paprika, cut into stems 1 glass of brown rice 1/2 cup unsweetened pineapple juice 2 tablespoons of white wine or low-sodium chicken stock 1 tablespoon of brown sugar 1 tablespoon of low-sodium soy sauce 1/2 pound of sirloin steak over beef, cut thinly 1 tablespoon of corn flour 1/2 small onion, halved and sliced 1/4 cup of fresh snow peas Instruction In a small bowl, mix the first five ingredients. Pour 1/3 cup of seasoning into a large, resealable plastic bag; add beef. Bag seals and swivels to coat; chill for 30 minutes. Cover and chill the ...

Quinoa Crusted Tofu Nuggets  (Tofu Chicken Nuggets) Recipes Quinoa Crusted Tofu Nuggets (Tofu Chicken Nuggets) Recipes Let's celebrate everything healthy with quinoa-skinned tofu nuggets or tofu "chicken" nuggets that I like. Prep Time : 15 Min Cook Time: 15 Min Total Time : 30 Min Quinoa Crusted Tofu Nuggets  Ingredient 1/2 cup of cooked quinoa 1 lb. hard or extra tofu, tofu, drain and squeeze water Your favorite bottle of BBQ sauce (or healthy and thick sauce.) Instructions Preheat the oven to 425F. Cover the baking sheet with baking paper or silicone mat. Add cable rack above (not necessary but I like this because heat can be under the nugget.) Slice the tofu into small nuggets. I recommend 1/4 inch thickness if you are not familiar with tofu. Dip it in the BBQ sauce (generous) and then coat it with cooked quinoa (can get messy: I kind of put some additions on top when I bring the tofu pieces from quinoa.) Place it on a cable ra...

Pudding Pots Recipes Pudding Pots Recipes This potted plant may look normal, but it is actually a brown surprise wrapper. Pudding Pots Recipes Ingredients 1/2 cup of cocoa powder 1 teaspoon of vanilla extract 8 mini ore A sprig of fresh mint 3/4 cup of sugar 1/4 cup of corn flour 3 glasses of milk 4-5 regular sized Oreos (only cakes, cream filling removed) Instructions Add sugar, cocoa powder and corn flour to the pan and stir to mix. Add milk gradually, stir until smooth. Set to low heat and bring to a boil. Boil for 2 minutes, stirring constantly, until thickens. Remove from the heat and pour the pudding through a colander into a bowl. Add vanilla and stir to combine. Cover the surface with a plastic wrap and place it in the refrigerator until cool, about 1 hour. Place one mini oreo at the bottom of each mini terracotta pot. Note: This is to prevent the pudding from leaking through small holes in the bottom of the pot. Place the pudding in a pipe ...

Kung Pao Chicken Zoodles Recipe Kung Pao Chicken Zoodles Recipe This is fast food - you can easily halve this to make it for one, but if you want to make this for four, I will prepare it all and cook it twice instead of doubling it and cooking it all at the same time so that the chocolate chicken and noodles are right on the pan. Prep Time: 5 Minutes Cook Time : 10 Minutes Total Time: 15 Minutes Kung Pao Chicken Zoodles Recipe   Ingredients 2 tablespoons of crushed dried roasted beans Halal salt and freshly ground black pepper, to taste 2 cloves of garlic, chopped 2 tablespoons thin slices of leek diagonally 2 medium zucchini, about 8 ounces each, are trimmed 1 teaspoon grape seed oil or canola oil 6 ounces of skinless chicken breast, cut into 1/2 inch sizes 1/2 red bell pepper, cut into 1/2 inch sizes 1 teaspoon of sesame oil 1 tsp fresh ginger For sauce: 1 tablespoon balsamic vinegar 2 teaspoons sugar 1/2 tablespoon Sambal Oelek, Red ...

Cinnamon Roasted Pineapple Recipe Cinnamon Roasted Pineapple Recipe Try this simple but delicious Cinnamon Roasted   Pineapple. It only requires a few common ingredients and is only 10 minutes of your time. Prep Time : 5 mins Cook Time : 5 mins Total Time : 10 mins Cinnamon Roasted Pineapple Recipe Ingredient 1/2 tsp. ground cinnamon vanilla ice cream to be served 1/2 small pineapple a little salt 1 teaspoon. butter 2 tbsp. honey Instructions Cut pineapple into small pieces the size of a bite. (Check the video instructions above for reference). Set a large skillet over medium heat and add butter, honey, cinnamon, and salt. Toss to join. Add the chunks of pineapple and fry for about 2-3 minutes on each side. Remove the pineapple from the pan and serve. Enjoy pineapple as it is, or serve it on vanilla ice cream.

Salted Caramel Cheesecake Met Toblerone Salted Caramel Cheesecake Met Toblerone This is one of my favorite desserts when I have friends who come for dinner. You can prepare it in about 20 minutes the night before, shoot it in the fridge overnight and serve it when you like. Less time to play with desserts, more time to eat / drink / chat. Salted Caramel Cheesecake Met Toblerone Ingredient For bases 1 tablespoon cocoa powder 150g chocolate digestion, crushed 50g unsalted butter, melted To fill 200ml of double cream Maple syrup 2 tablespoons 300g soft cheese 200g Toblerone, melts Decorate : 30g Toblerone Salted caramel sauce Instructions Mix crushed biscuits, melted butter and cocoa powder and stir well. Brush a 20cm round can (made of loose or spring-based) with butter or cooking spray. Press your biscuit mixture to the base of the can and let it cool. Beat cream cheese until soft then add double cream. Shake until the mixture forms a de...