Health and Food

Quick and Crispy Vegetable Fritters Healthy Recipe Quick and Crispy Vegetable Fritters Healthy Recipe Snack vegetables into any meal with Quick and Crispy Vegetable Fritters that come together in a few minutes and pair up perfectly with a cold spoonful of sour cream or yogurt. This one setting is extra simple: Break the zucchini and carrots and stir until the eggs, garlic, leeks and a little touch of flour. Spoon the mixture into a hot pan and wait for the crack to signal you to turn it over. The result is a crispy fried vegetable that is perfect for pairing with a spoonful of sharp sour cream or refreshing yogurt. Prep : 20 Mins Cook : 5 Mins Quick and Crispy Vegetable Fritters Healthy Recipe Ingredients 2 tablespoons of olive oil 2 large eggs, beaten briefly Sour cream or yogurt, to be served 2 cups grated zucchini 2 cups of grated carrots 2 cloves of garlic, chopped 2/3 cups versatile flour 1/3 cup sliced leeks (green and white parts) Instruct...

Broccoli Fritters with Cheddar Cheese Easy Recipe Broccoli Fritters with Cheddar Cheese Easy Recipe This easy broccoli fry is made with cheddar cheese and bitten by a bite! At a minimum the ingredients make this recipe healthy and low in carbohydrates too. Fried broccoli is my new vegetable obsession. I usually make zucchini fritters in the summer to help use the gifts we received from neighbors. And my husband swears that cauliflower makes the best substitute for low hash chocolate around. But there's something about the stinging broccoli bite that I make every week. Prep Time : 10 Mins Cook Time : 8 Mins Total Time : 18 Mins Broccoli Fritters with Cheddar Cheese Easy Recipe Ingredient 8 ounces of broccoli, cut into small pieces or chopped 1 cup shreded cheddar cheese 2 large eggs, beat 2 tablespoons of whole-grain fiber or almond flour, or powdered pork skin (ordinary flour if not low in carbohydrates) 1 tsp Cajun seasoning 1 tablespoon of avoca...

Ingredient Brown Sugar Italian Chicken  Grilled  Recipe Ingredient Brown Sugar Italian Chicken Recipe This grilled chicken only has 3 ingredients - including chicken! Plus, there is no preparatory work involved. Woo hoo, Just coat the chicken with brown sugar and a mixture of Italian sauce, then put it in the oven. I highly recommend coating your pan with tinfoil. The brown sugar mixture is sticky when baking. After dinner, throw away the foil and the plate is finished! Easy preparation and easy cleaning. Prep Time : 5 Mins Cook Time : 20 Mins Total Time : 25 Mins Ingredient Brown Sugar Italian Chicken Recipe Ingredients 1 (0.7-oz) package of Italian Dressing Blends 4 to 6 boneless skinless chicken breast 1/2 cup brown sugar Instructions Preheat the oven to 425 degrees. Cover a 9x13 inch pan with aluminum foil. Combine brown sugar and Italian sauce mixture. Cover both sides of the chicken with a mixture of brown sugar. Place it in the pa...

Chickpea Avocado and Feta Salad Healthy Recipe Chickpea Avocado and Feta Salad Healthy Recipe This healthy Chickpea, Avocado & Feta Salad only takes 5 minutes. It's perfect for a quick lunch, dinner or a snack. This is a good recipe to have when you don't want to cook, but still want something tasty and healthy to eat. Prep Time : 5 Minutes Total Time : 5 Minutes Chickpea Avocado and Feta Salad Healthy Recipe Ingredient 1/3 cup of feta cheese 2 tablespoons of green onion Salt and black pepper to taste 1 can of chickpeas rinsed and dried 2 avocados are pitted, and chopped 1/3 cup of chopped coriander leaves Juice of 1 lime Instructions In a medium bowl, mix the beans, avocados, coriander, green onions, feta cheese, and lime juice. Stir until evenly mixed. Season with salt and pepper. Presents.

White Chocolate Brownie Recipe Taste White Chocolate Brownie Recipe Taste These white chocolate brownies are probably the best dessert if you like white chocolate. They are fudgy, sticky and like to bite into a piece of white chocolate in the form of brownies. The thing is - I'm a bit of a brownie lover. Brownie enthusiast if you want. Nutella Brownies, Frosted Brownies, Brownie Pies ... I will take fudgy brownies every day. Because more chocolate, more fudginess, and more excitement is always a good thing. Sticky and beautiful white chocolate brownies are heaven in the form of brownies. This is made in one bowl, and the taste really improves after it cools. If you like white chocolate, this is for you. Prep Time : 15 Mins Cook Time : 22 Mins Total Time : 37 Mins White Chocolate Brownie Recipe Taste Ingredient For Brownies 2 large eggs, room temperature 1 teaspoon of vanilla 1 and 1/4 cup of all-purpose flour, spooned & leveled 2/3 cup unsal...

Crazy Good Beef and Broccoli Recipe Crazy Good Beef and Broccoli Recipe Beef and broccoli are delicious foods to enjoy for lunch or dinner, and the rest is re-heated by microwave. I usually serve it with white rice cooked with vegetable egg rolls. There are a number of decent sauces included with this recipe, so you want rice to help fill the sauce. Prep Time : 15 Mins Cook Time : 20 Mins Crazy Good Beef and Broccoli Recipe Ingredients 5 cloves of minced garlic 1 tablespoon of canola oil 1 pound of grill steak sliced into 1/4 inch thick pieces 3 cups of small broccoli florets 1/2 cup of beef broth 2 tablespoons of corn flour For sauce 2 teaspoons of corn flour 1/2 cup low-sodium soy sauce 1/4 cup brown sugar Instructions Stir the sliced beef in a large bowl with corn flour. Heat canola oil in a skillet over medium heat for several minutes. Add the beef slices and cook until brown, a few minutes, stirring constantly. Transfer to a plate an...

Delicious Oreo Cupcake Recipe Delicious Oreo Cupcake Recipe Oreo Cupcake has a rich chocolate cupcake with pieces of Oreo cake and chocolate chips baked into a cake and then topped with soft cream cheese that is frozen and covered with more Oreo cake crumbs. Follow my tips below to make the best Oreo cupcake recipes. For cupcake recipes, you need: one vegetable oil, one sour cream, eggs, semi-sweet chocolate chips, and Oreos. To make smooth frosting, you need: cream cheese, powdered sugar, vanilla extract, and Cool Whip. Prep Time : 15 minutes Cook Time : 20 minutes Total Time : 35 minutes Delicious Oreo Cupcake Recipe Ingredient For cupcakes 1 box of chocolate pudding that is not prepared 1/2 cup water 6 Oreos fall apart 1 box of three chocolate mix cakes 1 cup of vegetable oil 1 cup of sour cream 4 eggs a cup of semi-sweet chocolate chip For freezing 4 cups of powdered sugar 1 container of Cool Whip 1 package of softened cream cheese 1 t...

Instant Pot Chicken Enchiladas Recipe Instant Pot Chicken Enchiladas Recipe This homemade Instant Pot Pancake Chicken Enchilada Recipe is very delicious and thanks to Instant Pot, for making it. Chicken and home-made enchilada sauce are prepared in Instant Pot, then the enchilada is assembled and baked in the oven. One feature that I like in my Instant Pot is the stir-fry feature. It's easy to saute garlic, onion and jalapenos right in the pan, then add chicken stock, tomato sauce, spices and chicken to cook. Once the chicken is cooked, remove and tear and you have all the ingredients to assemble the best chicken enchilada you have ever had. It's easy, you will never go back to the store to buy enchilada sauce again. This enchilada sauce tastes so fresh and flavorful beside canned enchilada sauce, there's really no comparison. Prep Time : 15 Mins Cook Time : 40 Mins Total Time : 55 Mins Instant Pot Chicken Enchiladas Recipe Ingredient 2 tablespo...

Chicken Scampi Delicious Recipe Easy For Dinner Chicken Scampi Delicious Recipe Easy For Dinner This chicken scampi recipe is golden brown chicken tenderloins with paprika and onions on a cream paste. This is a favorite restaurant that tastes better when you make it at home! Pasta is always a favorite in my home, and when you add crispy chicken and cream sauce to the mix, it will definitely be a hit! I served chicken scampi with a side of garlic and broccoli for a full meal. Prep Time : 10 minutes Cook Time : 25 minutes Total Time : 35 minutes Chicken Scampi Delicious Recipe Easy For Dinner Ingredients For Pasta 2 teaspoons of chopped garlic salt and pepper to taste 2 tablespoons of chopped parsley 2 tablespoons of olive oil divided use 1 cup of thinly sliced peppers that I use red, yellow and green 1/2 cup thinly sliced shallots 1 pound of boneless skinless chicken tenderloins is also called chicken tender 1/2 cup flour 10 ounces of dried angel ...

Broccoli and Cauliflower Salad Healthy Recipe Broccoli and Cauliflower Salad Healthy Recipe Broccoli has never tasted so good! Raw broccoli can be very boring, but when you throw it into a salad with cheese and bacon, amazing things just happen! I am a big fan of salad types of coleslaw sauce so I always like the delicious classic broccoli and cauliflower salad ... but I've never liked the fact that most of the recipes out there require 1 cup of full fat mayonnaise. This broccoli and cauliflower Healthy salad is the best on the day it is made, but if you want to prepare this salad to eat at the end of the week you can mix dry salad ingredients and flush the dressing before you will eat it. Prep Time : 15 minutes Total Time : 15 minutes Broccoli and Cauliflower Launch Salad Healthy Recipe Ingredient Get dressed 3/4 cup fat-free plain Greek yogurt 1/2 cup of light mayonnaise 1/4 cup honey 2 tablespoons of red wine vinegar 1 Tbsp granulated sugar 1/4...

Broccoli Cheddar Tots  (Keto Low Carb) Broccoli Cheddar Tots  (Keto Low Carb) The keto recipe for cooking broccoli cheddar tots is as close as i've come to that delicacy. This is easy to make. I saved the cauliflower and broccoli rice in the freezer, and i already used broccoli rice for this recipe. I think cauli will work fine too! And of course we always shred cheddar to make our cheese chips. Cooking The Broccoli Cheddar Tots  (Keto Low Carb) Ingredients 2 cups shreded cheddar cheese Italian spices to taste 2 cups of cooked / cooled broccoli rice 1 egg 2 tbs of almond flour (we use this) Instructions If your broccoli rice is wet, make sure you dry as much moisture as possible. Mix all ingredients, making sure it is mixed evenly - this ensures the eggs are evenly distributed. Roll it gently into balls, lie on a mat and tap evenly with a temper tart. Bake at 400 degrees for 8 minutes. Turn over each tot and bake for another 5-8 m...