Broccoli Fritters with Cheddar Cheese Easy Recipe

-
Broccoli Fritters with Cheddar Cheese Easy Recipe
Broccoli Fritters with Cheddar Cheese Easy Recipe

This easy broccoli fry is made with cheddar cheese and bitten by a bite! At a minimum the ingredients make this recipe healthy and low in carbohydrates too.
Fried broccoli is my new vegetable obsession. I usually make zucchini fritters in the summer to help use the gifts we received from neighbors. And my husband swears that cauliflower makes the best substitute for low hash chocolate around. But there's something about the stinging broccoli bite that I make every week.

Prep Time: 10 Mins
Cook Time: 8 Mins
Total Time: 18 Mins

Broccoli Fritters with Cheddar Cheese Easy Recipe
Ingredient
  • 8 ounces of broccoli, cut into small pieces or chopped
  • 1 cup shreded cheddar cheese
  • 2 large eggs, beat
  • 2 tablespoons of whole-grain fiber or almond flour, or powdered pork skin (ordinary flour if not low in carbohydrates)
  • 1 tsp Cajun seasoning
  • 1 tablespoon of avocado oil or your favorite

Instructions
Preparation:
  1. Cut the fresh broccoli crown and cut it into 1/2 inch by 1/2 inch. Steam gently in the microwave or in a steamer. Drain excess water and dry with a paper towel when wet. (If you use the remaining broccoli, drain well and cut into bite-sized pieces.)
  2. Stir or stir broccoli with the flour of your choice and Cajun seasoning to coat. Add eggs and stir. Add cheddar cheese and stir until evenly mixed.
Cook:
  1. Place a cast iron or non-stick skillet over medium heat until hot. Add oil and stir to coat the pan. Non-stick pans require less oil. Divide the mixture visually into four and scoop into a pan, stacking it in a low mound or patty. Scrape off every piece that falls into the pile.
  2. Cook on one side until the cheese at the top of the patty starts to melt and the bottom is dark brown, about 2-3 minutes. Turn and cook on the other side until browned.
  3. Make 4 large breads, 2.8 NC each. Serve with egg or sauce on top.

Comments

Post a Comment

Popular posts from this blog

Black Bean and Quinoa Chili Bowl

-
Image
Black Bean and Quinoa Chili Bowl Black Bean and Quinoa Chili Bowl This recipe merges the delicious wonders of a burrito bowl with the savory thickness of warm chili. This ultra-healthy hybrid is perfect on a chilly day or when you’re pressed for time and crave a satisfying supper. Our vegetarian Black Bean and Quinoa Chili Bowl pairs juicy fire-roasted tomatoes and flavorful corn kernels with warm, hearty black beans. Quinoa adds nutty texture and a host of health benefits thanks to its status as a nutritional powerhouse. Yields : 6 servings: Ingredients 1 (15-ounce) can black beans, drained and rinsed 1 clove garlic, minced 1/2 cup chopped onions 1 tablespoon chili powder 1 teaspoon ground cumin 1 cup uncooked quinoa (any variety), well rinsed 1-1/2 cups corn kernels, frozen, from the cob, or drained from the can 1 red bell pepper, stemmed, seeded, and diced 1 (14.5 ounce) can diced fire-roasted tomatoes (BPA-free can) 3 cups low sodium chicken or vege
Read more

White Cranberry Martini, Winter Wonderland Cocktail Drink

-
Image
White Cranberry Martini, Winter Wonderland Cocktail Drink White Cranberry Martini, Winter Wonderland Cocktail Drink White cranberries are sweeter and less acidic than your typical cranberries, so juices have a lighter body. Adding lime brings back the tart taste, and lime and rosemary bring clean, fresh notes to the mixture. When I drink this cocktail, it reminds me of a mild winter day where the cold is unbearable and the aroma of firewood is in the air. You know, those days make you feel warm and warm even though Jack Frost might bite your nose. White Cranberry Martini, Winter Wonderland Cocktail Drink Ingredient Juice of 1 lime fresh or frozen cranberries for garnish 2 ounces of vodka * 1 ounce White Cranberry Juice 1/2 ounce of simple rosemary syrup Ice Cube Rosemary Simple Syrup make about 1/2 cup of simple syrup 1 tablespoon of fresh rosemary, crushed to release essential oils 1/2 cup sugar 1/2 cup water Instruction For simple syrup,
Read more

Easy Low Carb Taco Soup with Ranch Dressing

-
Image
Easy Low Carb Taco Soup with Ranch Dressing Easy Low Carb Taco Soup with Ranch Dressing See how to make taco soup on the stove - only takes 20 minutes and 5 ingredients! The whole family will love this easy low-carb taco soup recipe with ranch sauce. Cook Time : 20 Minutes Total Time : 20 Minutes Easy Low Carb Taco Soup with Ranch Dressing Ingredients 4 cups of beef bone broth (or optional) 3/4 cup Ranch sauce (use paleo ranch sauce for paleo, whole30, and milk-free options) 1 lb ground beef Seasoning Taco 3 tbsp (divided into 2 tbsp and 1 tbsp) 2 cans of 14.5 ounces of tomatoes (with liquid) Instructions At the bottom of a large saucepan over medium-high heat, brown the ground beef for about 7-10 minutes, until it is no longer pink. Drain if desired. Add 2 tablespoons (28 g) of tacos (2/3 of the total amount) and 3/4 cup (177 mL) of broth. Bring to a boil for a few minutes, until most of the liquid is gone. Add the remaining stock, diced tomatoes
Read more