Health and Food

Sticky Sesame Chicken Pieces Slimming World Sticky Sesame Chicken Pieces Slimming World This honestly Sticky Sesame Chicken Recipe can't be made easier! You can see for yourself in my practical recipe video below, and follow the step-by-step instructions here. Delicious 'Fakeaway' recipe, low syn and healthy for Sticky Sesame Chicken Pieces. Prep Time : 20 min Cook Time: 20 min Total Time: 40 min Sticky Sesame Chicken Pieces Slimming World Ingredient For Chicken 1tsp Sesame Seeds (plus extras for decoration) 1tsp powder stock (chicken / vegetables) Salt & Pepper (to taste) 2x Chicken Breast 6tbsp Instant Mashed Potatoes 2x eggs 1tsp Chili Flakes For sauce Light Fry 4tbsp Dark Soy Sauce Dear 1tbsp 1tsp Sesame Seeds 4x Spring Onions (thinly sliced) 3x Garlic Cloves (chopped) 1x Fresh Red Chili (small diced) 3/4 Pint Chicken Stock Instructions For chicken Preheat your oven to 180 degrees. Mix Smash, sesame s...

Crockpot Cauliflower Fried Rice Crockpot Cauliflower Fried Rice This crockpot fried rice has no rice at all! Instead, the cauliflower bud pulsed in a food processor to resemble rice. Boil until tender in a delicious garlic-ginger sauce, then thrown with frozen vegetables, fresh green onions, and vibrant cilantro, this dish will make you happy at dinner. Crockpot Cauliflower Fried Rice Ingredient 1 cup of frozen vegetable mixture 1/4 cup cilantro 1/2 cup of turkey ham, Boars Head, diced 2 tablespoons of soy sauce (low sodium) or to taste 2 heads of cauliflower 2 tablespoons of pure ginger garlic (or fresh garlic and ginger, peeled and chopped) 1/2 cup vegetable broth 2 eggs 1/4 cup green onions, diced Instructions Cut the florets from each head of the cauliflower. Remove the stems. Place the florets in a large food processor. The pulse is broken. In a large crockpot, add the cauliflower crumbs, puree the ginger garlic, and vegetable broth. Cover ...

Syn Free Chicken and Sweetcorn Pizza Calzone Syn Free Chicken and Sweetcorn Pizza Calzone This Calzone Pizza Chicken and Sweetcorn is a great and delicious slimming delicious dinner, whether you count calories or follow a diet plan like Weight Watchers. Calzone is a type of pizza that is filled and folded before cooking. Imagine oozy cheese, and pizza toppings all wrapped in a crispy pizza base. Prep Time : 5 minutes Cook Time : 15 minutes Syn Free Chicken and Sweetcorn Pizza Calzone Ingredient 1 handful of small Sweetcorn is defeated 1 tablespoon Passata 1 Egg beaten 1 Wrap a Heavy Observer 1/2 Chicken breast cooked and diced 1 tablespoon Paprika chopped 40 g Red Cheddar Grated fat Instructions Take the wrapper and spread the passata more than half (be careful not to get too close to the edge) Place all the remaining ingredients (apart from the eggs!) On one and a half packs (again being careful not to get too close to the edge) Brush the ...

Raspberry Chocolate Cups Raspberry Chocolate Cups This chocolate raspberry glass is a chocolate lover's dream come true. They are rich, creamy and chocolaty, brown skin shells paired well with raspberry cream mousse. Fresh raspberries on top really enhance flavor and present a beautiful texture that makes this cup a memorable decadent dessert. There is no better gift you can make for someone who has a chocolaty sweet tooth, I'm sure of that. I always liked the idea of making chocolate cups. There are many possibilities out there, some use balloons, which look great but somehow don't seem clean enough to me, some use paper coatings or various types of cups. I have decided to use an aluminum muffin cup this time because it is stronger than paper liners and easily removed from the hardened brown shell. Prep Time : 30 Mins Cook Time : 10 Mins Total Time : 40 Mins Raspberry Chocolate Cups Ingredient Chocolate Cup 7 ounces (200 g) dark chocolate (5...

Low Syn Moroccan Chicken Casserole Low Syn Moroccan Chicken Casserole This Moroccan Chicken Casserole is a family favorite and is packed with flavor. All cooked in one pan, don't just like the food you like. For casseroles, I prefer using chicken thighs because I find the meat is really moist and absorbs more flavor, than chicken breast. Prep Time : 10 Mins Cook Time : 1 Hour 40 Mins Total Time : 1 Hour 50 Mins Ingredient ½ teaspoon of turmeric 1 courgette (zucchini), halved and sliced ¼ teaspoon of cinnamon 300ml / 1.25 cups of chicken stock 1 teaspoon of chili powder fresh coriander for decoration 8 boneless chicken legs (all visible fat removed) 1 onion, halved and finely sliced 2 cloves of garlic, crushed 1 teaspoon of freshly grated ginger 2 carrots, sliced orange juice (1 syn) 1 tablespoon of honey (3 syns) 2 teaspoons coriander 2 teaspoons of cumin 1 teaspoon of paprika ¼ teaspoon of cloves Spray oil Instruction Preheat ...

Vegan Macarons Aquafaba Vegan Macarons Aquafaba Recipe This recipe uses Italian meringue and it involves melting sugar at the right temperature and mixing it into a shaken aquafaba. This requires the right tools, believe me. The sign of a successful macaron is the "foot" seen in the shell. See the textured part around the chocolate layer on each side? Success! Vegan Macarons Aquafaba Ingredients Food coloring (optional) 60 ml (1/4 cup) water 150 ml of processed Aquafaba * 200 grams of almond flour 200 grams of confectioner's sugar 200 grams (1 cup) white sugar Instructions Drain the water from a large can of beans into a small saucepan. Boil the liquid until it is slightly reduced and achieve a consistency similar to egg white. Measure 150 ml and set aside to cool to room temperature. If you have more than 150ml, you can put the rest in the fridge and save it for another recipe. Sift almond flour and confectionery into a large bowl. Y...

Citrus Gin Zing Drinks Citrus Gin Zing Drinks Cheers in the English summer (rain) with a recipe for a gin fruit cocktail that blends gin with grapefruit for a truly tantalizing potion. If you are new to mixology, don't be afraid to experiment with the citrus-flavored tones of juice used that are suitable for seasoned gin such as Opihr Oriental Spiced Gin. Citrus Gin Zing Drinks Ingredient Grapefruit, thinly sliced Grapefruit juice 100ml Hendrick 80ml Gin 2tbsp lemon juice Lemonade, for top up Instruction Stand upright slices of grapefruit in a glass and add some ice cubes. Pour gin and lemon and grapefruit juice, stir, and add lemonade.

Cream Cheese Avocado Bacon Bites Recipe Cream Cheese Avocado Bacon Bites Recipe The bite of this delicious avocado cream cheese is very tasty and an outstanding appetizer. The taste in every bite is amazing and is the perfect amount of paralysis and crispness. Cream Cheese Avocado Bacon Bites Recipe Ingredient For Coatings 1 cup flour 2+ cups of vegetable oil 1 cup buttermilk 1 egg 1-2 cups of Panko breadcrumbs To Fill Avocado Cheese Cream 1/2 cup of green onions, sliced 1/2 tsp Cajun seasoning 1 cup sharp cheddar, grated 1/2 cup coriander, chopped 1/2 teaspoon pepper 1 teaspoon of lime juice   (2) 8 ounces of pkg cream cheese 3 large avocados, diced small 1 pound of bacon, crispy and crumbled 1 cup of Pepper Jack, grated 1/2 cup diced jalapenos (I use cubed jalapenos from a jar) 1/4 cup shallots, diced 1 teaspoon of garlic salt Instructions For Coatings Add flour to the bowl. Mix buttermilk and eggs together in another bowl. ...

Butter Chicken Curry Recipe Slow Cooker Butter Chicken Curry Recipe Slow Cooker I finally "cracked" the secret code for an extraordinary butter chicken curry that tastes the same as our local London takeout but cheaper and healthier! You will want this recipe. Prep Time : 10 Mins Cook time : 30  Mins Salting Time : 3  Mins Total Time : 33  Mins Butter Chicken Curry Recipe Slow Cooker Ingredient 3 cloves of minced garlic 1/2 cup / 125 ml whipping cream / double cream 1 tbsp ginger paste or grated ginger 2 tablespoons of tomato paste 1 tablespoon fresh coriander chopped 1 lbs diced chicken breast 4 tbsp tandoori masala seasoning mixed 1 cup / 250 ml of natural plain yogurt 2 tablespoons ghee or vegetable oil 1 chopped onion 1 teaspoon coriander 1/2 tsp turmeric 1/2 cup / 125 ml of water Instructions In a medium bowl, mix yogurt with tandoori masala spices and add diced chicken breast. Season for at least 3 hours or overnight....

Scratch Carrot Cake Recipe Scratch Carrot Cake Recipe This early Carrot Cake is my favorite cake, and one of our most popular recipes on the site! Carrot cake with pineapple, pecans, coconut and spices. Scratch Carrot Cake Recipe Ingredients For Carrot Cake 1 teaspoon of vanilla extract 3/4 cup (50g) coconut (optional) (we use Maler Flake Baker sweet coconut) 1/2 teaspoon salt 2 cups (400g) of sugar 1 (8 oz.) Can crush pineapple, put in a colander and let the liquid flow, I press with a fork to remove more liquid. 2 1/2 cups (325g.) Wheat flour 1 1/2 teaspoons baking soda 1 1/4 teaspoon of baking powder 2 teaspoons of cinnamon powder 4 large eggs 1 cup of vegetable oil (218g) 2 cups (180g) carrots (small pieces) carrots (don't use shredded carrots because they're too dry) 3/4 cup (92 g) chopped pecans For Cheese Cream Frosting 1/2 teaspoon of salt (2g) optional - it will cut the sweetness, popcorn salt is best used because the salt is smoo...

Easy Terry's Chocolate Orange Brownies Easy Terry's Chocolate Orange Brownies Terry Orange, Chocolate, and Delicious Orange Chocolate Brownies with a hint of Orange flavor, decorated with Terry Orange Brown Pieces. The delicious texture and humidity of Brownie is heaven for bites, and with the addition of Chocolate Orange, this is a total perfection in my opinion. I made it the same way as most of my other Brownie recipes. I melt Chocolate & Butter and let it cool. Beat Sugar and Eggs like mousse, fold through chocolate mixture, fold through cocoa powder and orange peel, and then add large quantities of Terry pieces. Seriously, delicious. Prep Time : 15 Mins Cook Time : 30 Mins Total Time : 45 Mins Easy Terry's Chocolate Orange Brownies Ingredient Zest of 1 Orange (or 1tsp orange extract) 200 g of plain butter 35 g Cocoa Powder 300 g Terry's Chocolate Orange (chopped) 150 g Dark Chocolate 150 g Terry's Chocolate Orange 3 Large E...

Vegan Chocolate Lavender Cupcakes Gluten Free Vegan Chocolate Lavender Cupcakes Gluten Free This cupcake was inspired by my old (non-vegan) recipe for a chocolate lavender cupcake. I admire these cupcakes and want to make a vegan version for a while now. So here they are! The recipe is based on Dark Chocolate Cake Nigella "accidentally" - DELICIOUS. I have made it many times now and have adapted so much in the process (not because it is needed but only because I can't leave the recipe alone) that I made my own version using flour and coconut spelled Sugar. Prep Time : 10 Minutes Cook Time : 15 Minutes Total Time : 25 Minutes Vegan Chocolate Lavender Cupcakes Gluten Free Ingredient For Chocolate Cake 60 ml of sunflower oil, or vegetable oil that tastes mild 225 g coconut sugar 1 1/2 teaspoon apple cider vinegar 175 g spelled flour or multipurpose gluten-free flour 1 teaspoon bicarbonate of soda A little salt 50 g of cocoa powder 275 m...