Syn Free Chicken and Sweetcorn Pizza Calzone
Syn
Free Chicken and Sweetcorn Pizza Calzone
Syn Free Chicken and Sweetcorn Pizza Calzone |
This
Calzone Pizza Chicken and Sweetcorn is a great and delicious slimming delicious
dinner, whether you count calories or follow a diet plan like Weight Watchers.
Calzone
is a type of pizza that is filled and folded before cooking. Imagine oozy
cheese, and pizza toppings all wrapped in a crispy pizza base.
Prep
Time:
5 minutes
Cook
Time:
15 minutes
Ingredient
- 1 handful of small Sweetcorn is defeated
- 1 tablespoon Passata
- 1 Egg beaten
- 1 Wrap a Heavy Observer
- 1/2 Chicken breast cooked and diced
- 1 tablespoon Paprika chopped
- 40 g Red Cheddar Grated fat
Instructions
- Take the wrapper and spread the passata more than half (be careful not to get too close to the edge)
- Place all the remaining ingredients (apart from the eggs!) On one and a half packs (again being careful not to get too close to the edge)
- Brush the exposed side of the wrapper and around the edges with a beaten egg
- Fold the wrap in half and press down around the edges. Curl the edges using the back of a fork, then place it on a baking dish that is sprayed with a Low Calorie Spray. Brush the outside of the pale with a beaten egg
- Bake at 200 ° C for 10 to 15 minutes or until golden brown.
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