Health and Food

Orzo with Butternut Squash Spinach and Blue Cheese Orzo with Butternut Squash Spinach and Blue Cheese Orzo with Butternut Squash and Spinach - thick orzo, leftover butternut pumpkin and baby spinach turn into a fast, healthy meal. You can make Orzo with Butternut Squash and Spinach. Cut butternut squash into cubes, mix with cooked orzo and spinach and in minutes you have delicious and healthy food. Ingredient 3 cups of fresh shredded spinach 1 clove of minced garlic salt and black pepper to taste 2 1/2 cups of butternut squash are roasted or cooked 1 cup of regular orzo or whole wheat 2 tablespoons of olive oil Instructions Cut the butternut squash into 1/4 inch cubes. Put aside. Cook orzo in boiling salted water according to package instructions. Drain, but leave some pasta water. Meanwhile in a large skillet, fry the garlic in olive oil for a few seconds (until it smells nice), add spinach and 1-2 tablespoons of the water you ordered from cooking o...

Chicken and Spinach Balti Recipe Chicken and Spinach Balti Recipe This easy-to-taste and fresh balti chicken curry is a delicious recipe to prepare when you cook for two people. Ingredient For the Seasoning ½ teaspoon coriander ½ teaspoon chili powder 2 chicken breasts, cut into small pieces 75ml / 2½ ounces of plain yogurt 2½ cm / 1 piece of fresh ginger, peeled 2 cloves of garlic, peeled ¼ teaspoon salt 1 lime, juice only ½ teaspoon turmeric powder ½ teaspoon ground cumin For curry 2 tomatoes, chopped 75ml / 2½ fl oz double cream 150g / 5oz baby spinach leaves 1 tablespoon of sunflower oil 1 shallot, peeled and finely sliced 1 tablespoon of tomato puree Serve fresh coriander leaves a handful of small, chopped 100g / 3½oz basmati rice, rinsed and drained, then cooked according to package Instruction For marinade, finely chopped or grated ginger and garlic. Sprinkle salt and cut a little more, then put in a bowl. Add ...

Chicken Bacon Ranch Casserole Recipe Chicken Bacon Ranch Casserole Recipe This chicken meat casserole for your dinner rotation with low-carb casseroles and other keto. Imagine a soft bite of chicken, crispy bacon, and soft broccoli - all baked together with ranch sauce and lots of cheese. What's not to like about casseroles? They are good for changing leftovers, feeding many hungry people, and it's hard to mess up. Similar to my lasagna zucchini, this casserole has many of my favorite things in it: chicken, broccoli, crispy bacon, ranch sauce, and a ton of cheese. Good oven baking helps bring together all these flavors, resulting in soft bites of chicken and broccoli, interspersed with a little bacon. The taste of livestock certainly exists, but not very strong. Almost everything about this keto-friendly casserole says delicious good food (as well as this low-carb chicken recipe). Chicken Bacon Chicken Casserole (Keto, Low Carbohydrate) Prep Time: 15 Mins ...

Syn Free Chicken and Baked Bean Casserole Syn Free Chicken and Baked Bean Casserole Syn Free Chicken and Baked Bean Casserole, a recipe that will make the whole family clean their bowls. Summer vacation is over, the kids go back to school and it's time to dig up the slow pan and casserole pan when we slowly move to Autumn. During the summer, there is an extraordinary deal for Instant Pot. I have long paid attention to this, but have not jumped in and ordered it. However, I cannot refuse Amazon's prime day deal and so I press add to cart and you know the rest. Prep Time: 15 Mins Cook Time: 1 Hour Total Time: 1 Hour, 15 Mins Ingredient 1 tsp oregano a little salt 2 cloves of garlic, crushed 400g baby carrots 3 tablespoons of tomato paste 1 tablespoon paprika pinch of black pepper Fresh Italian chopped parsley to decorate 800g / 28oz boneless chicken legs without skin (or can use chicken sticks with skin removed) 1 onion, finely sliced 400...

Chicken Rice Casserole Recipe Instant Pot Chicken Rice Casserole Recipe Instant Pot Chicken and Rice Casserole is a very comfortable meal, It's very simple to make, and requires almost no preparation, making it the perfect dinner. Ingredient 1/4 teaspoon pepper 1 glass of milk 2 cups instant rice, raw 3/4 cup to 1 cup of fresh, grated parmesan cheese 1 rotisserie chicken, or 4 cups shredded chicken 1 can of chicken cream soup 2 cans of mushroom cream soup 1/2 teaspoon garlic powder 1 cup of chicken broth / broth or water Instructions Preheat the oven to 400 degrees. Spray a little 13x9 pan with cooking spray. Put aside. Remove the skin from the rotisserie chicken and discard. Remove the chicken from the bone and cut it into fine or broken pieces with two forks. In a 13x9 skillet, combine chicken, cans of soup, garlic powder, pepper, milk, chicken stock / broth, and raw rice. Toss to join. Sprinkle grated parmesan cheese.

Georgia Peach Cake Recipe Georgia Peach Cake Recipe A simple buttermilk cake topped with fresh Georgian peaches is summer in the South. This is a cake that is easy to put together, but you must make sure to sift the cake flour and measure it before final sifting with baking powder, soda and salt. The result will produce delicious soft-scented cakes with soft shades such as buttermilk, orange, vanilla and peaches. Dust with refined sugar. Add ice cream or whipped cream if you have to, but I like it as it is. Ingredient 1 1/2 stems of unsalted butter at room temperature 1 1/3 cup of sugar 2 tsp. vanilla 2 1/3 cup baking flour (sifted, then measured) 1/2 tsp. baking soda powder 1 cup buttermilk 4 peaches, peeled and sliced 1/4 cup sugar 3 eggs at room temperature 1 1/2 tsp. grated orange peel 1 1/2 tsp. developer powder 1/2 tsp. salt Instructions 9 "spring form skillet butter. Cut a piece of parchment paper to fit the bo...

Unicorn Lemonade Drink Homemade Recipe Unicorn Lemonade Drink Homemade Recipe Lemonade Unicorn, This brightly colored delicious drink is the perfect summer drink and lemonade recipe for anyone who is a fan of Unicorn, Bright colors and fruit flavors make this Lemonade Unicorn Recipe made with homemade lemonade that is super fun and super delicious. Amazing kids party drink. If you like Starbucks Unicorn Lemonade then you will love this homemade unicorn lemon. This Unicorn lemonade recipe is very fun and also very delicious! This unicorn drink reminds me of a Starbucks Unicorn drink, but in the form of lemonade. It uses an amazing homemade lemonade recipe with a pleasant touch. Lemonade Unicorn is perfect for Unicorn Parties, or anytime. But you really can make a fun day for unicorns to make this beautiful lemonade. This unicorn lemonade drink is a pleasant color-changing lemonade or as we know it, a unicorn tear drink. When unicorn ice melts, the color of the lemonade ch...

Tomato Cucumber Avocado Salad Tasty Tomato Cucumber Avocado Salad Tasty Tomatoes, cucumbers, avocado salad. Salad is cool and easy for summer. No need to cook. Prep Time: 12 Mins Total Time: 12 Mins Ingredient 4 ounces of feta cheese - diced 2 tablespoons chopped shallots 1 tablespoon red wine vinegar 8 corners of black pepper from the pepper mill 1½ cup chopped tomatoes - I use cherry tomatoes 1 cucumber - peel and remove seeds and diced 1 avocado - diced 1 handful of parsley - chopped - about 2 tablespoons 2 tablespoons olive oil Instructions Cut tomatoes into medium dice. If using cherry tomatoes, cut in half. Add to bowl. Peel and throw away one cucumber and dice seeds. Add to bowl. Lift the hole, diced avocado and use a spoon to remove the avocado from the skin. Add to bowl. Feta cube and add to the bowl. Add the chopped onion and chopped parsley to the bowl. Beat with olive oil, red wine vinegar and black pepper - ...

Lemon Blueberry Cream Pie Recipe Lemon Blueberry Cream Pie Recipe Delicious and fresh lemon cream pie in homemade graham crackers and topped with the tastiest homemade blueberry sauce. This is a perfect summer treat. This cake is perfect for summer. Blueberry sauce on top of the contents of the Lemon Cream and Graham Cracker Home-made crust creates perfection in every bite. This lemon blueberry cream pie needs to be on your summer cake list! This will be a huge success for anyone who goes. Ingredient Biscuit graham crust ⅓ glass of sugar 6 tablespoons of melted butter 1½ cup graham cracker crumbs Lemon cream pie 1 tablespoon of lemon zest 2 teaspoons of lemon juice 1 cup thick cream 8 ounces of cream cheese, mashed ⅓ glass of sugar Blueberry sauce 3 tablespoons of corn flour 1 teaspoon of lemon juice 3 cups of blueberries ¾ glass of cold water ¾ glass of sugar Instructions Lemon cream pie In a small bowl, shake ...

Instant Pot Cuban Black Beans Recipe Instant Pot Cuban Black Beans Recipe This Instant Cuban Black Bean Pot is full of the taste and goodness of real food. They make real food realistic on many levels. Naturally vegetarian, gluten free and milk free. Beans have always been one of my real-to-real staples! Easy on a budget and cooked from dry in a relatively short time with the help of a cool pressure cooker, the recipe for Instant Black Bean Pot is full of the taste and goodness of real food that will make real food realistic for many people. Prep Time: 10 Mins Cook Time: 50 Mins Total Time: 60 Mins Ingredient 1/4 cup of tomato paste 5 cups of broth 1 1/2 tablespoons of ground cumin 1 tablespoon of dried oregano Chili to taste optional salt and pepper to taste 1 1/2 cups of dried black beans are picked, rinsed, soaked, and rinsed again. 1 bay leaf 1/4 cup of coconut oil, avocado oil or ghee 1 1/2 cups of chopped yellow onions 2 cups of paprika 5...

Coconut Cream Pie Cheesecake Recipe Coconut Cream Pie Cheesecake Recipe Coconut cream pie with cheesecake round. Easy and simple thanks to coconut and crill wafer nilla pudding. This is bake pie so very perfect to make a day ahead! Pie cream cheesecake pie is a must make a dessert thank you. Coconut cream pie with a touch of cheesecake. Easy and simple thanks to a mixture of coconut pudding and Nilla wafer crust. This is not a baked cake so it is perfect for making the day ahead to save time! The cheesecake coconut cream pie is a must be made for Thanksgiving dessert. Ingredient 1 bar (8 ounce) cream cheese, soft 1 tub (8 ounces) Cool Whip roasted coconut for decoration 1 Nilla Wafer crust ready for use 2 boxes (3.4 ounces each) instant coconut pudding 2 cups half & half milk 1/3 cup of granulated sugar Instructions In a bowl, mix the dried pudding powder by half & half. Stir with a wire whisk until it is thoroughly mixed and cr...

Italian Salad Recipe Ideas Italian Salad Recipe Ideas This Italian Salad Recipe is lighter than a sandwich, with beans for the scales rather than bread, but equally satisfying. Feel free to play around with the amount and ingredients in this salad to make it yourself. Prep Time: 15 Mins Total Time: 15 Mins Ingredient For Italian Salad Sauce: 1 small minced garlic clove 1 teaspoon chopped shallot 1/4 cup extra virgin olive oil salt and freshly ground black pepper 3 tablespoons of red wine vinegar 1 teaspoon of dijon mustard 1/2 teaspoon of Italian dried herbs For Italian Salad: 4 ounces of small diced provolone cheese 6 tomatoes dried with sun oil, cut roughly 12 kalamata olives are pitted and roughly chopped 15 1/2 ounces of dried cannellini beans (or 1 1/2 cup cooked at home) 1 head of chopped lomaine lettuce 4 ounces of salami sliced into thin strips Instructions To Make Sauce: In a medium bowl, stir the vinega...

Cadbury Egg Brownies Recipe Cadbury Egg Brownies Recipe Cadbury Egg Brownies, They are perfect for Easter desserts. You will find the sweet filling layer that you find in the yummy sticky egg. The recipe is super simple. I use a good mixture of dark brownies to really get good color contrast. Then with butter, corn syrup, vanilla, and refined sugar, I made a layer of Cadbury Egg filling. With a little yellow food coloring for half of the batch, I achieved a pleasant yellow coloring. The store bought the frosting that was poured over worked perfectly after a little cold time. Prep Time: 45 Mins Cook Time: 45 Mins Total Time: 2 Hr 30 Mins Ingredient 1/4 cup soft butter 3 cups of Sugar Powder Yellow Food Coloring 1 can of Creamy Homestyle Chocolate Frosting 1 box Dark Chocolate Brownie Mix plus box ingredients 1/2 cup of corn syrup 1 tsp Vanilla Instructions Make brownies according to the box directions. Allow it to cool. Cream of corn syrup, ...

Eggplant Lentil Bolognese Recipe Eggplant Lentil Bolognese Recipe Eggplant Lentil Bolognese, You should try this vegan and gluten-free pasta sauce, so delicious and full of vegetable protein. Grilled eggplant, homemade sauce, and lentils. Prep Time: 20 Mins Cook Time: 2 Hr Total Time: 3 Hr 50 Mins Ingredient 1 garlic, finely chopped 3 celery sticks, finely chopped 4 cloves of garlic, chopped 1/2 teaspoon dried oregano 1/4 cup of chopped basil leaves Pasta or cooked polenta, to be served 1 medium-large Italian eggplant globe 2 tablespoons of olive oil 3 carrots, finely chopped 1 teaspoon of halal salt 2 glasses of dry red wine 1/2 teaspoon of dried thyme 1/4 cup of tomato paste 1 (28 ounces) tomatoes can be crushed 2 cups cooked lentils brown or green Instructions Preheat the oven to 350 degrees F. Rub the eggplant with some olive oil and place it on a baking sheet. Bake until very tender, about 1-1 1/2 ho...