Pasta with Green Beans Potatoes and Pesto

-
Pasta with Green Beans Potatoes and Pesto
Pasta with Green Beans Potatoes and Pesto
Traditionally made with basil, garlic, pine nuts, and parmesan cheese, pesto sauce is one of our favorite vegetarian pasta sauces. But the beauty of Italian cuisine is that, when you choose fresh and complementary seasonal ingredients, you can rediscover almost any sauce or dish and turn it into a healthier version of the original. This pesto with green beans is a prime example of taking a classic recipe and adding fresh ingredients that enhance his health intelligence, and taste.

Pasta with Green Beans Potatoes and Pesto
Ingredient
  • 1/2 teaspoon salt
  • 1/8 cup almonds, sliced or flattened
  • 4 tablespoons of extra virgin olive oil
  • 4 ounces of green beans, cut ends and sliced 1-1 / 2 inches long
  • 8 ounces of whole wheat flour or any short paste
  • 1 cup of pesto
  • 8 large fresh basil leaves, chopped roughly

Instructions
  1. On medium to high heat, boil a medium pan of water. When boiling, add ½ teaspoon of salt then drop the green beans. Cook for 5 minutes then take it away with a slotted spoon and put it in a bowl with lots of ice to boil it. When it's cold, drain and set aside the green beans.
  2. In the same pan of boiling water, cook the pasta. Follow the cooking time to make it al dente. When it's cooked, drain it.
  3. In a serving bowl, mix hot pasta, green beans, pesto, almonds and basil.
  4. Drizzle with extra virgin olive oil and serve immediately.

Comments

Post a Comment

Popular posts from this blog

White Cranberry Martini, Winter Wonderland Cocktail Drink

-
Image
White Cranberry Martini, Winter Wonderland Cocktail Drink White Cranberry Martini, Winter Wonderland Cocktail Drink White cranberries are sweeter and less acidic than your typical cranberries, so juices have a lighter body. Adding lime brings back the tart taste, and lime and rosemary bring clean, fresh notes to the mixture. When I drink this cocktail, it reminds me of a mild winter day where the cold is unbearable and the aroma of firewood is in the air. You know, those days make you feel warm and warm even though Jack Frost might bite your nose. White Cranberry Martini, Winter Wonderland Cocktail Drink Ingredient Juice of 1 lime fresh or frozen cranberries for garnish 2 ounces of vodka * 1 ounce White Cranberry Juice 1/2 ounce of simple rosemary syrup Ice Cube Rosemary Simple Syrup make about 1/2 cup of simple syrup 1 tablespoon of fresh rosemary, crushed to release essential oils 1/2 cup sugar 1/2 cup water Instruction For simple syrup, ...
Read more

Black Bean and Quinoa Chili Bowl

-
Image
Black Bean and Quinoa Chili Bowl Black Bean and Quinoa Chili Bowl This recipe merges the delicious wonders of a burrito bowl with the savory thickness of warm chili. This ultra-healthy hybrid is perfect on a chilly day or when you’re pressed for time and crave a satisfying supper. Our vegetarian Black Bean and Quinoa Chili Bowl pairs juicy fire-roasted tomatoes and flavorful corn kernels with warm, hearty black beans. Quinoa adds nutty texture and a host of health benefits thanks to its status as a nutritional powerhouse. Yields : 6 servings: Ingredients 1 (15-ounce) can black beans, drained and rinsed 1 clove garlic, minced 1/2 cup chopped onions 1 tablespoon chili powder 1 teaspoon ground cumin 1 cup uncooked quinoa (any variety), well rinsed 1-1/2 cups corn kernels, frozen, from the cob, or drained from the can 1 red bell pepper, stemmed, seeded, and diced 1 (14.5 ounce) can diced fire-roasted tomatoes (BPA-free can) 3 cups low sodium chicken or vege...
Read more

Easy Low Carb Taco Soup with Ranch Dressing

-
Image
Easy Low Carb Taco Soup with Ranch Dressing Easy Low Carb Taco Soup with Ranch Dressing See how to make taco soup on the stove - only takes 20 minutes and 5 ingredients! The whole family will love this easy low-carb taco soup recipe with ranch sauce. Cook Time : 20 Minutes Total Time : 20 Minutes Easy Low Carb Taco Soup with Ranch Dressing Ingredients 4 cups of beef bone broth (or optional) 3/4 cup Ranch sauce (use paleo ranch sauce for paleo, whole30, and milk-free options) 1 lb ground beef Seasoning Taco 3 tbsp (divided into 2 tbsp and 1 tbsp) 2 cans of 14.5 ounces of tomatoes (with liquid) Instructions At the bottom of a large saucepan over medium-high heat, brown the ground beef for about 7-10 minutes, until it is no longer pink. Drain if desired. Add 2 tablespoons (28 g) of tacos (2/3 of the total amount) and 3/4 cup (177 mL) of broth. Bring to a boil for a few minutes, until most of the liquid is gone. Add the remaining stock, diced tomatoes...
Read more