Banana Chocolate Oat Cookies

-
Banana Chocolate Oat Cookies
Banana Chocolate Oat Cookies

Servings: Approximately 15 Cookies

Ingredients:
  • 2 small tbsp of unsweetened cacao
  • 2 very ripe large bananas
  • Optional mix-ins of your choice (chocolate chips, cacao nibs, chopped nuts, raisins, coconut flakes, flax seed, vanilla, diced raspberries, dried cranberries, etc.)
  • 1 cup of quick oats (look for gluten-free oats if you have an allergy– some oats are contaminated with small traces of wheat)
Directions:
  1. Preheat your oven to 350 degrees and line a baking sheet with non-stick foil or parchment paper.
  2. Mash 2 ripe bananas in a bowl, and then mix in up to 2 tbsp of unsweetened cacao powder and 1 cup of quick oats until a cookiedough-like batter is formed (the amount of oats you need depends on the size of your bananas, so start with 3/4 of a cup and add more as needed). The mixture will seem dry at first, but after a few minutes of mixing with a spoon it will turn into a nice consistency.
  3. Fold in any mix-ins you plan on adding to the batter (I added a large handful of chocolate chips).
  4. Place about 15 clumps of your cookie dough mixture evenly on your baking sheet. Flatten and mold them with your hands to form “cookie” shapes (these cookies will not flatten or change shape with baking).
  5. Bake at 350 degrees for 10-15 minutes.

Comments

Post a Comment

Popular posts from this blog

White Cranberry Martini, Winter Wonderland Cocktail Drink

-
Image
White Cranberry Martini, Winter Wonderland Cocktail Drink White Cranberry Martini, Winter Wonderland Cocktail Drink White cranberries are sweeter and less acidic than your typical cranberries, so juices have a lighter body. Adding lime brings back the tart taste, and lime and rosemary bring clean, fresh notes to the mixture. When I drink this cocktail, it reminds me of a mild winter day where the cold is unbearable and the aroma of firewood is in the air. You know, those days make you feel warm and warm even though Jack Frost might bite your nose. White Cranberry Martini, Winter Wonderland Cocktail Drink Ingredient Juice of 1 lime fresh or frozen cranberries for garnish 2 ounces of vodka * 1 ounce White Cranberry Juice 1/2 ounce of simple rosemary syrup Ice Cube Rosemary Simple Syrup make about 1/2 cup of simple syrup 1 tablespoon of fresh rosemary, crushed to release essential oils 1/2 cup sugar 1/2 cup water Instruction For simple syrup,
Read more

Black Bean and Quinoa Chili Bowl

-
Image
Black Bean and Quinoa Chili Bowl Black Bean and Quinoa Chili Bowl This recipe merges the delicious wonders of a burrito bowl with the savory thickness of warm chili. This ultra-healthy hybrid is perfect on a chilly day or when you’re pressed for time and crave a satisfying supper. Our vegetarian Black Bean and Quinoa Chili Bowl pairs juicy fire-roasted tomatoes and flavorful corn kernels with warm, hearty black beans. Quinoa adds nutty texture and a host of health benefits thanks to its status as a nutritional powerhouse. Yields : 6 servings: Ingredients 1 (15-ounce) can black beans, drained and rinsed 1 clove garlic, minced 1/2 cup chopped onions 1 tablespoon chili powder 1 teaspoon ground cumin 1 cup uncooked quinoa (any variety), well rinsed 1-1/2 cups corn kernels, frozen, from the cob, or drained from the can 1 red bell pepper, stemmed, seeded, and diced 1 (14.5 ounce) can diced fire-roasted tomatoes (BPA-free can) 3 cups low sodium chicken or vege
Read more

Easy Low Carb Taco Soup with Ranch Dressing

-
Image
Easy Low Carb Taco Soup with Ranch Dressing Easy Low Carb Taco Soup with Ranch Dressing See how to make taco soup on the stove - only takes 20 minutes and 5 ingredients! The whole family will love this easy low-carb taco soup recipe with ranch sauce. Cook Time : 20 Minutes Total Time : 20 Minutes Easy Low Carb Taco Soup with Ranch Dressing Ingredients 4 cups of beef bone broth (or optional) 3/4 cup Ranch sauce (use paleo ranch sauce for paleo, whole30, and milk-free options) 1 lb ground beef Seasoning Taco 3 tbsp (divided into 2 tbsp and 1 tbsp) 2 cans of 14.5 ounces of tomatoes (with liquid) Instructions At the bottom of a large saucepan over medium-high heat, brown the ground beef for about 7-10 minutes, until it is no longer pink. Drain if desired. Add 2 tablespoons (28 g) of tacos (2/3 of the total amount) and 3/4 cup (177 mL) of broth. Bring to a boil for a few minutes, until most of the liquid is gone. Add the remaining stock, diced tomatoes
Read more